🕊️ Exhale: A Retreat for the Burned Out, The Tender, and the Ready

Apr 15

We all need a pause.

Not a vacation.
Not a night out.
But a real, deep pause — the kind that helps you feel like yourself again.

That’s why I created Exhale.

It’s a 5-hour, in-person retreat in Brooklyn designed to help you rest your body, regulate your nervous system, and reconnect with the part of you that’s been quietly asking for attention.

We’ll gather on Friday, May 16th from 5–10 PM at Bat Haus, my cozy creative space in Williamsburg. The group is small, just 10 of us, so it can feel like a true sanctuary.

🌬️ What You’ll Experience

Think of this retreat as a soft landing. A mix of stillness, intention, and gentle creativity — wrapped in candlelight, sound, and herbal tea.

Here’s what’s inside:

A floral ritual + tea bar to set the tone
Reflective journaling prompts to guide you inward
Two immersive sound baths (you’ll rest on our new 4" ultra comfort floor cushions — so dreamy!)
Your own 24-card intuitive oracle deck, handmade by you
Optional 15-min private tarot reading ($35)
A cozy community space where nothing is expected from you but presence

Bring your own light dinner, wear something comfortable, and leave the rest to the space we’ll create together.

✨ Who It’s For

Exhale is for anyone who’s been pushing through.
It’s for the ones who are tired — not just physically, but emotionally, spiritually, soul-deep tired.
The overachievers. The caretakers. The creatives who haven’t had space to create. The ones who hold space for everyone else.

This isn’t a performance. It’s a permission slip.
To rest. To reflect. To breathe. To make something just for you.

📅 Retreat Details

Date: Friday, May 16, 2025
Time: 5:00–10:00 PM
Location: Bat Haus, Brooklyn, NY
Ticket: $155
Optional Add-On: Private tarot reading – $35
Spots: Just 10

🌿 Reserve Your Spot Now